Is Koia Chocolate Banana Plant Powered Nutrition Shake - 12 fl oz Dairy Free?
Description
Smooth, chocolate-banana flavored 12 fl oz shake delivers a thick, creamy texture with noticeable sweet chocolate and ripe banana notes. Reviewers frequently cite convenient single-serve packaging for on-the-go breakfast, snack, or post-workout use; many praise the rich mouthfeel while some note a somewhat sweet or artificial finish in limited instances.
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Description
Smooth, chocolate-banana flavored 12 fl oz shake delivers a thick, creamy texture with noticeable sweet chocolate and ripe banana notes. Reviewers frequently cite convenient single-serve packaging for on-the-go breakfast, snack, or post-workout use; many praise the rich mouthfeel while some note a somewhat sweet or artificial finish in limited instances.
Ingredients
Blend of Almond Milk and Coconut Milk (Filtered Water, Almonds, Coconut Cream), Koia Proprietary Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Banana, Chicory Root Fiber, Organic Cane Sugar, Cocoa Powder, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum and Gellan Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.