Is Celebrity Slim Program Rapid Chocolate Flavoured Shake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
green tea extract

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk Powder, Whey Protein Concentrate, BioFibre™ Complex [Inulin, Dietary Fibre (Fibersol-2TM), Thickeners (401, 415, 412)], Fructose, Soy Protein Isolate, Cocoa, Calcium Caseinate, Vegetable Oil, Glucose Syrup Solids, Minerals (Dairy Calcium, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite), Flavours, L-Carnitine (Carnipure™M), Vitamins (A, B1, B2, B6, B12, C, D, E, K, Folate, Niacin, Pantothenic Acid, Biotin), Green Tea Extract, Emulsifiers (471, 472c), Mineral Salts (450, 339), Anti-Caking Agent (551), Lecithin (322), Natural Sweetener (960), Maize Starch.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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