Is Celentano Italian Classics Pasta Beef Ravioli - 22 Oz Low FODMAP?
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Why it's not low FODMAP
- soy protein concentrate
- textured soy flour
- garlic powder
- dehydrated onion
- natural flavors
- corn
- soy
- beef stock
- +5 more
textured soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Bread Crumbs (Wheat Flour), Contains 2% Or Less Of The Following: Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor, Garlic Powder, Parsley, Egg Whites, Dehydrated Onion, Dried Whole Eggs, Beef Base (Roasted Beef And Beef Stock, Salt, Hydrolyzed Protein (Soy, Corn, Wheat Gluten), Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate), Soy Protein Concentrate, Modified Corn Starch, Non-fat Dry Milk, Isolated Oat Product, Textured Soy Flour, Corn Syrup Solids, Salt, Sodium Phosphate, Sugar, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate, Enriched Wheat Flour (Durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Guanylate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Celentano Italian Classics Pasta Beef Ravioli - 22 Oz is available at 7 retailers
About this product
Pasta · Frozen