Is Celestial Seasonings Sleepytime Green Tea Bags Decaf Lemon Jasmine 20 Count - 1.1 Oz Vegetarian?

Ingredients

Chamomile Decaffeinated Green Tea, Spearmint, West Indian Lemongrass, Natural Lemon And Jasmine Flavors With Other Natural Flavors (Contains Soy Lecithin), Tilia Flowers, Hawthorn, Orange Blossoms And Rosebuds, Chamomile Decaffeinated Green Tea, Orange Blossoms And Rosebuds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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