Is Céliane Biscuits Aux Graines Vegetarian?

Ingredients

Milk Chocolate* 25.5% (cane Sugar*, Cocoa Butter*, Milk Powder*, Cocoa Mass*, Vanilla Powder*), Cornstarch*, Cane Sugar*, Tapioca Starch*, Corn Flour*, Vegetable Margarine* (sunflower Oil*, Cocoa Butter*, Water, Emulsifier: Lecithins*, Lemon Juice*), Buckwheat Seeds* 2.8%, Millet Seeds* 1.2%, Flax Seeds* 0.9%, Sea Salt, Emulsifier: Lecithins*, Raising Agents: Ammonium Carbonates, Sodium Carbonates. Contains Milk. It may also contain Traces of Egg and Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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