This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Celsius Live fit Sparkling Fuji Apple Pear Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp apple and ripe pear notes combine with light, persistent carbonation to create a refreshing, slightly sweet-tart sparkling beverage often consumed before or during workouts, as a mid-day pick-me-up, or with meals; reviewers commonly praise the fruit-forward flavor and subtle effervescence while noting occasional artificial aftertaste and variable sweetness notes.

Ingredients

Vitamin C (Ascorbic Acid), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine Hydrochloride), Vitamin B12 (As Cyanocobalamin), Biotin, Panthothenic Acid (D-Pantothenate), Calcium (As Calcium Carbonate), Chromium (Chelate), Sodium, Meta plus Proprietary Blend: Taurine, Guarana Extract (Seed), Caffeine (As Caffeine Anhydrous), Glucuronolactone, Ginger Extract (Root), Green Tea Leaf Extract, Carbonated Filtered Water, Citric Acid, Natural Flavor, Sucralose, Beta-Carotene For Color, Malic Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Celsius Live fit Sparkling Fuji Apple Pear Low FODMAP? | Spoonful