Is CELSIUS Orange On-the-Go Powder Stick Packs, ZERO Sugar (14 Sticks per Pack) Low FODMAP?
Description
Single-serve orange powder sticks produce a bright citrus drink with a smooth, lightly effervescent texture when stirred into water. Users commonly report convenient, travel-friendly packaging and quick mixing; reviews note pronounced orange flavor that some find artificial and occasional powder residue if not fully dissolved—popular for workouts and commutes daily.
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Description
Single-serve orange powder sticks produce a bright citrus drink with a smooth, lightly effervescent texture when stirred into water. Users commonly report convenient, travel-friendly packaging and quick mixing; reviews note pronounced orange flavor that some find artificial and occasional powder residue if not fully dissolved—popular for workouts and commutes daily.
Ingredients
Citric Acid, Taurine, Maltodextrin, Guarana Seed Extract, Caffeine, Green Tea Extract, Sucralose, Calcium Carbonate, Ascorbic Acid, Glucuronolactone, Silicon Dioxide, Natural Flavor, Gum Arabic, Calcium Pantothenate, Niacinamide, Ginger Root Extract, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Annatto Extract (color), Cyanocobalamin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.