Is Cenovis Garlic Horseradish + Vitamin C Complex For Immune Support 120 pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ascorbic Acid (Vitamin C).................................................. 125mgSodium Ascorbate (equivalent Ascorbic Acid 125mg ) .........140.62mgAllium sativum fresh bulb extract........................................25mg, ....................................................from 300mg fresh bulb (Garlic)Althaea officinalis dry root extract ..................................12.50mg, ..............................................from 50mg dry root (Marshmallow)Armoracia rusticana dry root extract ................................. 100mg, ..............................................from 500mg dry root (Horseradish)Trigonella foenum-graecum dry seed extract ....................12.50mg, .................................................from 50mg dry seed (Fenugreek)
Check Cenovis Garlic Horseradish + Vitamin C Complex For Immune Support 120 pack against your own diets in the app.
Take it with you
Scan to open Cenovis Garlic Horseradish + Vitamin C Complex For Immune Support 120 pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Spring Valley Super Vitamin B-complex Metabolism Support Dietary Supplement
Buddha Teas Hibiscus Tea - Organic Herbal Tea - For Health & Wellbeing - With Antioxidants, Vitamin C & Bioflavonoids - Caffeine Free - OU Kosher & Non-GMO - 18 Tea Bags (Pack of 1)
Cenovis Vitamin C 250mg Tablets For Immune Support 150 pack
Where to buy
Cenovis Garlic Horseradish + Vitamin C Complex For Immune Support 120 pack is available at 2 retailers
About this product
Supplement · Piece