Is Cenovis Women's Multi Once Daily Multivitamin Vegan?

Ingredients

Vitamin A, Vitamin B1, VItamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3 200IU, Vitamin E 201U, Vitamin H, Vitamin K1, Boric Acid, Calcium Carbonate, Cupric Sulfate, Chromium Picolinate, Potassium Iodide, Ferrous Fumarate, Heavy Magnesium Oxide, Manganese Sulfate Monohydrate, Selenomethionine, Zinc Oxide, Folic Acid, Betacarotenen, Citrus Bioflavonoids Extract, Evening Primrose Oil.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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