Is CENTERPIECE DESSERTS, ZUCCHINI WALNUT LOAF Low FODMAP?

Ingredients

SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS. VEGETABLE OIL (CANOLA AND SOYBEAN), ZUCCHINI, WALNUTS (MAY CONTAIN SHELL FRAGMENTS), FOOD STARCH - MODIFIED, DRIED WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), VITAL WHEAT GLUTEN. CULTURED WHEAT GLUTEN, SALE NATURAL FLAVOR. CARAMEL COLOR, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products