Is Centerville Pie Co. Spinach & Feta Pie, Spinach & Feta Vegan?

Ingredients

FILLING: SPINACH, FETA CHEESE ([PASTEURIZED MILK & SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, VEGETABLE COAGULANT], RICOTTA CHEESE [CHEESE, RICOTTA, WHOLE MILK], COTTAGE CHEESE [SKIM MILK, NON-FAT DRY MILK, LACTOSE, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURE AND ENZYMES], WHOLE EGGS, DEHYDRATED ONION, SALT, PARSLEY, BLACK PEPPER, GROUND NUTMEG). DOUGH (WHEAT FLOUR, SOY SHORTENING [INTERESTERIFIED SOYBEAN OIL], WATER, SUGAR, SALT). EGG WASH (LIQUID WHOLE EGGS).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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