Is Cento Bread Crumbs Flavored Italian Style - 15 Oz Vegetarian?

Ingredients

toasted bread crumbs made from enriched bread (enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast, whey soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potassium flour, nonfat dry milk, soy lecithin, calcium propionate and sesame seeds), salt, grated parmesan cheese (part skim milk, cheese culture, salt, enzymes (rennet)), monosodium glutamate (flavor enhancer), spices, dehydrated parsley flakes, onion powder, garlic powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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