Is Cento Flat Fillet Anchovies in Olive Oil Salt Added Vegan?
Description
Small fillets deliver a concentrated, savory umami profile with a tender yet slightly firm texture. Commonly used to add depth to pizzas, pastas, dressings, and antipasti, reviewers praise their convenience and potency while noting that a little goes a long way and that texture and intensity can vary between jars.
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Description
Small fillets deliver a concentrated, savory umami profile with a tender yet slightly firm texture. Commonly used to add depth to pizzas, pastas, dressings, and antipasti, reviewers praise their convenience and potency while noting that a little goes a long way and that texture and intensity can vary between jars.
Ingredients
Cento Anchovies Flat Fillets in Olive Oil 2 oz Tin Expiration Date Always Fresh Cento fish flat fillet anchovies are semi-preserved anchovies that are perfect for all of your favorite sauce recipes. These kosher anchovies have been packed in olive oil with salt added. Try these anchovies on open-faced sandwiches in pasta sauces on pizzas and in salads.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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