Is Cento Flat Fillet Anchovies in Olive Oil Salt Added Vegetarian?
Description
Small fillets deliver a concentrated, savory umami profile with a tender yet slightly firm texture. Commonly used to add depth to pizzas, pastas, dressings, and antipasti, reviewers praise their convenience and potency while noting that a little goes a long way and that texture and intensity can vary between jars.
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Description
Small fillets deliver a concentrated, savory umami profile with a tender yet slightly firm texture. Commonly used to add depth to pizzas, pastas, dressings, and antipasti, reviewers praise their convenience and potency while noting that a little goes a long way and that texture and intensity can vary between jars.
Ingredients
Cento Anchovies Flat Fillets in Olive Oil 2 oz Tin Expiration Date Always Fresh Cento fish flat fillet anchovies are semi-preserved anchovies that are perfect for all of your favorite sauce recipes. These kosher anchovies have been packed in olive oil with salt added. Try these anchovies on open-faced sandwiches in pasta sauces on pizzas and in salads.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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