Is Cento Organic Vegetable Stock Dairy Free?


Ingredients
Organic Vegetable Broth [Water, Organic Concentrated Vegetable Juices (Organic Carrot, Organic Onion, Organic Celeriac), Organic Sugar, Sea Salt, Organic Cooked Vegetables (Organic Carrot, Organic Onion, Organic Celery), Organic Yeast Extract, Organic Tomato Paste, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Canola Oil, Organic Flavor].
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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