Is Cento Organic Vegetable Stock Vegan?

Ingredients

Organic Vegetable Broth [Water, Organic Concentrated Vegetable Juices (Organic Carrot, Organic Onion, Organic Celeriac), Organic Sugar, Sea Salt, Organic Cooked Vegetables (Organic Carrot, Organic Onion, Organic Celery), Organic Yeast Extract, Organic Tomato Paste, Organic Carrot Powder, Organic Onion Powder, Organic Potato Flour, Organic Canola Oil, Organic Flavor].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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