This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cento Peppers Roasted - 12 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Roasted peppers offer a smoky, slightly sweet flavor and tender, slightly crisp texture; commonly used cold in salads and sandwiches, or warmed into pastas, pizzas, and antipasti platters. Customer reviews praise consistent taste and convenience, while some note occasional variability in slice thickness and a few seed-containing pieces.

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Ingredients

Sweet Red Pepper, Water, Sea Salt, Citric Acid, Sweet Red Pepper, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cento Peppers Roasted - 12 Oz is available at 16 retailers

H-E-BJewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThe Fresh GrocerAmazon

About this product

Vegetable · Piece, Strip

Flavor
SweetSavory
Texture
SoftTender
Commonly used for
SaladSandwichGarnishingTopping