This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CENTO Tomato Paste Double Concentrated - 4.56 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Cento Tomato Paste Double Concentrated 456 oz is an Italian tomato paste that is 100% natural and double concentrated. With a fresh tomato flavor, it is a versatile ingredient that adds depth to various dishes. Its 456 oz size makes it easy to store in the refrigerator for long-lasting use. While no specific information about what people say about the product is provided, its high concentration and natural qualities make it a reliable choice for those seeking quality tomato paste.

Ingredients

Tomato Paste, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.