Is CENTRAL FORMAGGI PICCOLO TRUFFLE CHEESE Low FODMAP?
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Ingredients
Filling Pumpkin, Sweetened Condensed Milk, Brown Sugar, Dextrose, Eggs, Water, Contains Less Than 2% Of Non-fat Dry Milk, Food Starch-modified, Spices, Corn Starch, Agar, Carob Bean Gum, Cellulose Gum, Salt, Potassium Sorbate, Delta Glucono Lactone, Crust Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Contains 2% Or Less Of Dextrose, Dough Conditioner (Whey, L-cysteine Hyrdochloride), Sodium Propionate, Contains: Eggs, Milk, Wheat, Soy, Produced In A Facility That Uses Tree Nuts, Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.