Is Central Market Beef And Barley Soup, 16 Oz Dairy Free?

Ingredients

Water, Beef Chuck, Yellow Onion, Cremini Mushrooms, Carrots, Sherry (Contains:, Sulfites), Pearled Barley, Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Beef Base (Roast Beef, Beef Stock, Salt, Hydrolyzed Protein (Soy, Corn), Sugar, Corn Oil, Autolyzed Yeast Extract, Corn Starch, Caramel Color, Natural Flavor, Maltodextrin, Disodium Guanylate, Disodium Inosinate, Corn Syrup Solids, Beef Extract, Dextrose, Beef Fat), Garlic, Black Pepper, Bay Leaves, Keep Refrigerated

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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