Is Central Market Breaded Diablo Chicken Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Diablo Chicken (Marinated Diablo Chicken (Chicken, Diablo Dressing (Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Creole Mustard (Vinegar, Water, Brown Mustard Seed, Salt, Xanthan Gum), White Wine Vinegar (White Wine Vinegar, Contains Sulfites), Cilantro, Paprika, Garlic, Red Pepper, Lemon Juice, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt))), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Whip Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate), Italian Breadcrumbs (Breadcrumbs (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (Soybean Oil, &/Or, Cottonseed Oil, &/Or, Corn Oil, Canola Oil), Contains 2% Or Less Of:, Salt, Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey (Milk), Soy Flour, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Potato Flour, Butter (Milk), Dough Conditioner (Mono & Diglycerides, Sodium Stearoyl Lactylate, &/Or, Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate , Potassium Sorbate , Sesame Seeds, Sunflower Seeds, Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Lemon Zest, Oregano, Parsley, Kosher Salt), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Whole Milk (Milk, Vitamin D3, Vitamin E), Red Pepper), Keep Refrigerated

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