Is CENTRAL MARKET CAESAR SALAD, EA Gluten Free?
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Why it's not gluten free
- wheat flour
- malted barley flour
- enriched wheat flour
- wheat gluten
- natural flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
caesar salad (romaine lettuce, caesar dressing (olive oil blend (canola oil, extra virgin olive oil), grated parmesan (cow skim milk(pasteurized part), cheese cultures, salt, microbial enzymes, powdered cellulose (anticaking)), worcestershire (distilled vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavor (soy), tamarind extract), anchovy paste (anchovies, salt, olive oil, acetic acid), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), garlic, lemon juice, dijon mustard (water, mustard seed, distilled vinegar, salt, contains 2% or less of:, citric acid, potassium metabisulfite (preservative), contains sulfites), black pepper), salt and pepper croutons (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, extra virgin olive oil, &/OR, sunflower oil, sugar, yeast, contains 2% or less of:, salt, wheat gluten, black pepper, enzymes, ascorbic acid), angel shredded parmesan (cow skim milk(pasteurized part), cultures, microbial rennet, salt, cellulose (anticaking))), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
CENTRAL MARKET CAESAR SALAD, EA is available at 1 retailer
About this product
Vegetable · Pouch