Is Central Market Chicken Pot Pie, Ea Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
high oleic soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Pot Pie (Filling: Chicken Pot Pie (Yellow Onion, Water, Blanched Red Potatoes (Water, Red Potatoes, Kosher Salt), Carrots, Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Whole Milk (Milk, Vitamin D3, Vitamin E), Celery, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Green Peas, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (Chicken, Salt, Sugar, Chicken Fat, Corn Starch, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Potassium Chloride, Maltodextrin, Chicken Broth, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Turmeric), White Wine (Sulfites), Thyme), Pie Shell (Wheat Flour, Vegetable Shortening (Interesterified (High Oleic Soybean Oil, Soybean Oil), High Oleic Soybean Oil, Hydrogenated Cottonseed Oil), Water, Salt, Dextrose, Baking Soda), Poached Chicken (Water, Diced Chicken Breast (Chicken, Contains Up To 13% Solution Of:, Water, Salt), Kosher Salt), Egg Wash (Water, Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)))), Keep Refrigerated

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