Is CENTRAL MARKET CHICKEN, SAUSAGE & SEAFOOD GUMBO, 16 OZ Nightshade Free?
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Why it's not nightshade free
- green bell pepper
- tomato puree
- paprika
- tomato sauce
- tomato paste
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
fortified shrimp stock (water, yellow onion, carrots, celery, white wine (sulfites), shrimp base (shrimp, salt, butter (cream (MILK)), whey (MILK), natural flavor, tapioca starch(modified), tomato paste, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, sugar, onion powder, maltodextrin, disodium guanylate, disodium inosinate, paprika, yeast extract, spices), nutra clear oil (canola oil), black peppercorns, bay leaves), tomato sauce (tomato puree (water, tomato paste), water, salt, seasoning blend (salt, spices, dextrose, natural flavor), citric acid), yellow onion, shrimp (shrimp, salt, sodium tripolyphosphate), cajun andouille sausage (pork, water, salt, contains 2% or less of:, sodium lactate, flavoring, dextrose, sodium erythorbate, sodium nitrite, paprika), traditional chicken (chicken, garlic, extra virgin olive oil, kosher salt, black pepper), green bell pepper, celery, okra, nutra clear oil (canola oil), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), gumbo seasoning (gumbo file (sassafras leaves), black pepper, cumin, spices, oregano, bay leaves), garlic, thyme, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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Where to buy
CENTRAL MARKET CHICKEN, SAUSAGE & SEAFOOD GUMBO, 16 OZ is available at 1 retailer
About this product
Soup · Pouch