No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET CREAMY CREOLE CRAB CAKE, EA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

crab, garlic jalapeno sauce (mayonnaise (soybean oil, water, corn syrup, egg yolks, vinegar, salt, spices, calcium disodium EDTA), jalapeno peppers, lemon juice, parsley, garlic, salt, cumin), crab sauce basic (mayonnaise (soybean oil, water, corn syrup, egg yolks, vinegar, salt, mustard seed, calcium disodium EDTA (to protect flavor)), eggs, mustard (water, vinegar, mustard seed, salt, turmeric, spices), lemon juice (water, lemon juice concentrate, contains 2% or less of:, sodium benzoate, sodium metabisulfate (preservative), lemon oil), worcestershire sauce (water, molasses, salt, high fructose corn syrup, acetic acid, caramel color, hydrolyzed soy protein, gluten free flour (millet flour, potato starch, tapioca starch, rice flour, sorghum, xanthan gum), natural flavor, guar gum, sodium benzoate), mustard, old bay seasoning (celery salt (salt, celery seed), spices (includes, red pepper, black pepper), paprika)), saltines (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin b2), folic acid), soybean oil (soybean oil, TBHQ (preservative)), salt, corn syrup, contains 2% or less of:, leavening (baking soda, yeast), soy lecithin), mustard powder, dehydrated parsley, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET CREAMY CREOLE CRAB CAKE, EA is available at 1 retailer

Central Market

About this product

Seafood · Patty

Flavor
SpicySavory
Texture
Creamy
Commonly used for
LunchMeal PrepSnacking
Low FODMAP? CENTRAL MARKET CREAMY CREOLE CRAB CAKE, EA | Spoonful