Is Full Circle Market Gluten Free Cake Mix White Low FODMAP?
Description
Light, subtly sweet white cake flavor with a tender, moist crumb when mixed and baked as directed. Commonly used for layer cakes, cupcakes, and sheet cakes; often paired with buttercream or fruit fillings. Reviewers note reliable rise and easy preparation; some report occasional slight crumbliness, while others praise consistent results.
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Description
Light, subtly sweet white cake flavor with a tender, moist crumb when mixed and baked as directed. Commonly used for layer cakes, cupcakes, and sheet cakes; often paired with buttercream or fruit fillings. Reviewers note reliable rise and easy preparation; some report occasional slight crumbliness, while others praise consistent results.
Ingredients
Cane sugar, Brown rice flour, Tapioca starch, Baking powder (Monocalcium phosphate, Baking soda, Corn starch), Xanthan gum, Sunflower lecithin, Vanilla flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.