Is Central Market Crudite Cup With Love Dip, Ea Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
cayenne pepper
tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

cayenne pepper

tomatoes

Every flagged ingredient, explained

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Ingredients

Love Dip (Cream Cheese (Milk(pasteurized), Cream(pasteurized) (Milk), Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Tomatoes (Tomatoes, Salt, Citric Acid), Garlic, Tomato Paste, Love Dip Seasoning (Onion Powder, Cayenne Pepper, Tarragon, White Pepper), Cilantro, Lemon Juice, Kosher Salt), Zucchini Squash, Carrots, Celery, Best Served Cold, Keep Refrigerated

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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