Is CENTRAL MARKET FAMILY SIZED CAESAR SALAD, EA Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cow skim milk
cream
butter
skim milk
cheese cultures
whey solids
parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Lettuce (Romaine), Caesar Dressing (Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Grated Parmesan (Cow Skim Milk(pasteurized Part), Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anticaking)), Worcestershire (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Soy), Tamarind Extract), Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid), Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Water, Diluted With Water, To 4,1% Acidity), Garlic, Lemon Juice, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Black Pepper), Parmesan Garlic Croutons (French Bread (French Fermented Dough (Wheat Flour, Water, Yeast, Kosher Salt, Diastatic Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose), Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate))), Olive Oil, Parmesan (Skim Milk(pasteurized Part), Cultures, Salt, Enzymes), Butter (Cream(pasteurized) (Milk), Natural Flavor), Garlic Powder), Parmesan (Parmesan Cheese (Milk(pasteurized), Cultures, Enzymes, Salt), Whey Solids (Milk), Rice Flour, Powdered Cellulose)

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