No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is CENTRAL MARKET GARLIC HATCH WAFFLE CUT POTATO CHIPS, 7 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Potatoes, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Soybean, Sunflower), Seasoning (Maltodextrin, Dehydrated Onion And Garlic, Spices, Sugar, Dehydrated Green Chili, Hatch Green Chili Powder, Autolyzed Yeast Extract, Parsley, Salt, Spice Extractive), Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET GARLIC HATCH WAFFLE CUT POTATO CHIPS, 7 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Chips · Pouch

Flavor
GarlickySavorySpicy
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CENTRAL MARKET GARLIC HATCH WAFFLE CUT POTATO CHIPS, 7 OZ | Spoonful