Is Central Market Greek Chicken Snack Pack, Ea GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon juice solids
- citric acid
- lemon rosemary seasoning
- lemon rosemary chicken breast
- garlic
- vinegar
- distilled vinegar
- dehydrated garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lemon Rosemary Chicken Breast (Chicken, Water, Lemon Rosemary Seasoning (Lemon Rosemary Seasoning (Spices (Include, Mustard), Salt, Dehydrated Garlic, Sugar, Corn Starch, Sodium Phosphate, Yeast Extract, Corn Syrup Solids, Distilled Vinegar, Natural Flavor, Citric Acid, Lemon Juice Solids, Xanthan Gum, White Wine, Tartaric Acid)), Vinegar), Eggs: Hard Boiled (Eggs, Water, Citric Acid, Sodium Benzoate ), Hummus (Garbanzo Beans (Chick Peas, Water, Salt, Calcium Chloride, Disodium Edta (Promote Color Retention)), Olive Oil, Tahini Paste (Sesame Seeds), Lemon Juice, Garlic, Kosher Salt), Cucumbers, Bell Peppers, Kalamata Olive (Kalamata Olives, Water, Sea Salt, Lactic Acid, Extra Virgin Olive Oil, Sunflower Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Central Market Greek Chicken Snack Pack, Ea is available at 3 retailers
About this product
Snack · Pouch