Is Central Market Grilled Flank Steak With Guajillo Sauce, By Lb Alpha-Gal Friendly?
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Ingredients
Guajillo Marinated Beef Flank (Guajillo Marinated Flank Steak (Beef Flank Steak, Guajillo Sauce (Vegetable Stock From Base (Water, Vegetable Base (Vegetables (Onions, Carrots, Celery), Hydrolyzed Soy Protein, Salt, Sugar, Corn Starch, Carrot Powder, Onion Powder, Maltodextrin, Carrot Juice Concentrate, Soybean Oil, Disodium Guanylate, Disodium Inosinate, Water, Natural Flavor)), Guajillo Peppers, Nutra Clear Oil (Canola Oil), Fried Garlic (Nutra Clear Oil (Canola Oil), Garlic), Kosher Salt, Sugar, Oregano, Black Pepper, Cumin), Kosher Salt), Guajillo Sauce (Vegetable Stock From Base (Water, Vegetable Base (Vegetables (Onions, Carrots, Celery), Hydrolyzed Soy Protein, Salt, Sugar, Corn Starch, Carrot Powder, Onion Powder, Maltodextrin, Carrot Juice Concentrate, Soybean Oil, Disodium Guanylate, Disodium Inosinate, Water, Natural Flavor)), Guajillo Peppers, Nutra Clear Oil (Canola Oil), Fried Garlic (Nutra Clear Oil (Canola Oil), Garlic), Kosher Salt, Sugar, Oregano, Black Pepper, Cumin), Grilled Red Onions (Red Onions)), Keep Refrigerated
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.