Is Central Market Ham And Cheese On Wheat Lunch Kit, Ea Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • pork
  • uncured black forest ham
  • enzymes
  • dextrose
  • calcium stearate
  • monocalcium phosphate

pork

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+2 more in the app

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Ingredients

Honey Whole Wheat (Wheat Flour, Whole Wheat Flour, Water, Honey, Molasses, Yeast, Premium Salad Oil (Soybean Oil, Tbhq , Citric Acid , Dimethylpolysiloxane), French Bread Dough (Wheat Flour, Water, Salt, Yeast, Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate), Diastatic Malt Powder (Malted Barley Flour, Wheat Flour, Dextrose)), Salt), Green Grapes, Carrots, Uncured Black Forest Ham (No Nitrates Or Nitrites Added Except For Those, Naturally Occurring In Celery Powder, Pork, Water, Vinegar, Kosher Salt, Celery Powder, Spice Extractives, Molasses), Cheddar Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes, Color Added), Raisins, Keep Refrigerated

Check Central Market Ham And Cheese On Wheat Lunch Kit, Ea against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Central Market Ham And Cheese On Wheat Lunch Kit, Ea is available at 1 retailer

Central Market

About this product

Bread · Pouch

Flavor
SavorySweetFruityMeaty
Texture
SoftChewy
Commonly used for
LunchSandwichOn The GoMeal Prep