Is CENTRAL MARKET HAM CHEESE LUNCH KIT, EA Dairy Free?
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Why it's not dairy free
- cheese cultures
- milkfat
- american cheese
- milk
- cream
- unsalted butter
- skim milk
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
White (Wheat Flour, Water, Sugar, Skim Milk, Egg Whites (Guar Gum, Triethyl Citrate), Instant Yeast (Yeast, Ascorbic Acid), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Salt, Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate)), Raisins, Ham (Pork, Cure:, Water, Sodium Lactate, Contains 2% Or Less Of:, Salt, Sugar, Modified Corn Starch, Dextrose, Sorbitol, Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), American Yellow (American Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes), Water, Cream (Milk), Milkfat, Sodium Citrate, Salt, Sorbic Acid , Annatto (Color), Oleoresin Paprika, Soy Lecithin (Emulsifier)), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 12 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
CENTRAL MARKET HAM CHEESE LUNCH KIT, EA is available at 1 retailer
About this product
Bread · Loaf