Is CENTRAL MARKET HAM CHEESE LUNCH KIT, EA Vegan?

No. This product is not vegan as it lists 12 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cheese cultures
  • pork
  • milk
  • egg whites
  • skim milk
  • ham
  • egg yolks
  • mayonnaise
  • unsalted butter
  • calcium disodium edta
  • natural flavor
  • sodium lactate
  • +10 more

cheese cultures

Dietitian note

Cheese is a dairy product, derived from milk.

Note by Rhyan Geiger, RDN

+18 more in the app

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Ingredients

White (Wheat Flour, Water, Sugar, Skim Milk, Egg Whites (Guar Gum, Triethyl Citrate), Instant Yeast (Yeast, Ascorbic Acid), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Salt, Ascorbic Acid (Ascorbic Acid, Corn Starch, Sodium Bicarbonate, Dicalcium Phosphate, Microcrystalline Cellulose, Monocalcium Phosphate, Calcium Stearate)), Raisins, Ham (Pork, Cure:, Water, Sodium Lactate, Contains 2% Or Less Of:, Salt, Sugar, Modified Corn Starch, Dextrose, Sorbitol, Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), American Yellow (American Cheese (Milk(pasteurized), Cheese Cultures, Salt, Enzymes), Water, Cream (Milk), Milkfat, Sodium Citrate, Salt, Sorbic Acid , Annatto (Color), Oleoresin Paprika, Soy Lecithin (Emulsifier)), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavor, Garlic Powder), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor)

Check CENTRAL MARKET HAM CHEESE LUNCH KIT, EA against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

CENTRAL MARKET HAM CHEESE LUNCH KIT, EA is available at 1 retailer

Central Market

About this product

Bread · Loaf

Flavor
SavoryUmamiSweet
Texture
SoftCreamy
Commonly used for
SandwichLunchMeal PrepOn The Go