Is Central Market Ham & Swiss Sandwich On Russian Rye Bread, Ea Alpha-Gal Friendly?
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Ingredients
Black Forest Ham (Pork, Water, Vinegar, Kosher Salt, Sugar(turbinado), Unsulphured Molasses, Celery Powder, Spice Extractives), Black Russian Bread (Wheat Flour, Water, Whole Wheat Flour, Rye Flour, Molasses, Caramel Color, Cooked Cornmeal (Water, Cornmeal, Salt), Rye Meal, Yeast, Potato Flour, Butter (Cream(pasteurized) (Milk), Natural Flavor), Caraway, Cornmeal), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Green Leaf Lettuce, Dijonnaise (Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites))
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.