Is Central Market Ham & Swiss Sandwich On Russian Rye Bread, Ea Dairy Free?

Ingredients

Black Forest Ham (Pork, Water, Vinegar, Kosher Salt, Sugar(turbinado), Unsulphured Molasses, Celery Powder, Spice Extractives), Black Russian Bread (Wheat Flour, Water, Whole Wheat Flour, Rye Flour, Molasses, Caramel Color, Cooked Cornmeal (Water, Cornmeal, Salt), Rye Meal, Yeast, Potato Flour, Butter (Cream(pasteurized) (Milk), Natural Flavor), Caraway, Cornmeal), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Green Leaf Lettuce, Dijonnaise (Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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