Is Central Market Honey Orange Habanero Salmon, By Lb Low FODMAP?
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Why it's not low FODMAP
- minced garlic
- garlic
- high fructose corn syrup
- natural flavoring
- bell peppers
- orange juice concentrate
- honey
- +1 more
minced garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Salmon, Orange Honey Habanero Marinade (Water, Honey, Canola Oil, High Fructose Corn Syrup, Orange Juice Concentrate, Salt, Vinegar, Contains 2% Or Less Of:, Spices, Bell Peppers, Minced Garlic (Garlic, Water, Citric Acid), Natural Flavoring, Mustard (Water, Vinegar, Mustard Seed, Spices, Salt, White Wine, Citric Acid, Tartaric Acid), Chili Blend (Chile Peppers, Distilled Vinegar, Garlic, Salt), Modified Corn Starch, Habanero Peppers, Yeast Extract, Lemon Juice Concentrate, Orange Peel, Paprika, Citric Acid, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Parsley)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Central Market Honey Orange Habanero Salmon, By Lb is available at 1 retailer
About this product
Seafood · Piece