Is Central Market Italian Cream Cupcake, Ea Gluten Free?
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Ingredients
Italian Cream Cake (Cane Sugar, Wheat Flour, Pecans, Palm Oil, Egg Whites (Guar Gum, Triethyl Citrate), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides (Emulsifier), Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Sugared Egg Yolks (Egg Yolks, Sugar), Sodium Bicarbonate, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Cream Cheese Icing (Cream Cheese (Milk(pasteurized Cultured), Cream(pasteurized Cultured) (Milk), Salt, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Powdered Sugar (Sugar, Corn Starch), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Keep Refrigerated
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.