Is Central Market Italian Cream Cupcake, Ea Vegetarian?
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Ingredients
Italian Cream Cake (Cane Sugar, Wheat Flour, Pecans, Palm Oil, Egg Whites (Guar Gum, Triethyl Citrate), Buttermilk (Milk(cultured/lowfat), Skim Milk, Corn Starch, Salt, Sodium Citrate, Carrageenan, Mono & Diglycerides (Emulsifier), Carob Bean Gum, Vitamin A Palmitate, Vitamin D3), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Sugared Egg Yolks (Egg Yolks, Sugar), Sodium Bicarbonate, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Cream Cheese Icing (Cream Cheese (Milk(pasteurized Cultured), Cream(pasteurized Cultured) (Milk), Salt, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Powdered Sugar (Sugar, Corn Starch), Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Sweetened Coconut Flakes (Coconut (Sodium Metabisulfite (Color Retention)), Sugar, Water, Propylene Glycol, Salt), Keep Refrigerated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.