Is Central Market Kale Salad With Apple And Candied Pecans, By Lb Vegan?

Ingredients

Kale Salad With Apples And Candied Pecans (Apples, Kale, Honey Toasted Pecans (Sugar, Pecans, Butter (Sweet Cream (Milk), Salt), Honey, Salt, Soy Lecithin), White Wine Honey Vinaigrette (White Wine Vinegar (White Wine Vinegar, Contains Sulfites), Capers (Capers, Water, Vinegar, Salt), Honey, Extra Virgin Olive Oil, Kosher Salt, Black Pepper), Radicchio, Chives), Best Served Cold, Keep Refrigerated

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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