Is Central Market Kale Salad With Apple And Candied Pecans, By Lb Gluten Free?

Ingredients

Kale Salad With Apples And Candied Pecans (Apples, Kale, Honey Toasted Pecans (Sugar, Pecans, Butter (Sweet Cream (Milk), Salt), Honey, Salt, Soy Lecithin), White Wine Honey Vinaigrette (White Wine Vinegar (White Wine Vinegar, Contains Sulfites), Capers (Capers, Water, Vinegar, Salt), Honey, Extra Virgin Olive Oil, Kosher Salt, Black Pepper), Radicchio, Chives), Best Served Cold, Keep Refrigerated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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