Is CENTRAL MARKET KEY LIME TARTLET, EA GERD Friendly?
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Why it's not GERD friendly
- cocoa
- heavy whipping cream
- cocoa powder
- unsweetened chocolate
- cocoa butter
- chocolate ganache
- semisweet chocolate
- sour cream
- milk
- +5 more
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Cheesecake Mini (Chocolate Cheesecake Filling (Plain Cheesecake (Cream Cheese (Milk(pasteurized Cultured), Cream(pasteurized Cultured) (Milk), Salt, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)), Sour Cream (Cream(cultured) (Milk)), Cane Sugar, Eggs (Eggs, Citric Acid (Water, )), Corn Starch, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Chocolate Ganache (Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla(natural Flavor)), Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum))), Graham Cracker Crust (Wheat Flour, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Graham Cracker Crumbs (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2 (Riboflavin)), Folic Acid), Graham Flour (Whole Grain Wheat), Sugar, Molasses, Canola Oil, High Fructose Corn Syrup, Palm Oil, Leavening (Baking Soda, &/Or, Calcium Phosphate), Salt), Cane Sugar, Cocoa Powder (Cocoa, Potassium Carbonate), Eggs (Eggs, Citric Acid (Water, )), Sugared Egg Yolks (Egg Yolks, Sugar), Salt, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol))), Meringue (Cane Sugar, Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET KEY LIME TARTLET, EA is available at 1 retailer
About this product
Snack · Piece