Is Central Market Lemon Bar , 3 Ct, 9 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice concentrate
- lemon juice
- citric acid
- cream
- milk
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Crust (Flour-all Purpose (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream(pasteurized) (Milk), Natural Flavor), Coating Sugar (Dextrose, Corn Starch, Shortening (Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (Vitamin E), Vitamin C Palmitate (Antioxidant)), Titanium Dioxide (Color), Artificial Flavor)), Sugar, Eggs (Eggs, Citric Acid (Water, )), Lemon Juice (Water, Lemon Juice Concentrate, Contains 2% Or Less Of:, Sodium Benzoate , Sodium Metabisulfite , Sodium Sulfite , Lemon Oil), Flour-all Purpose (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Central Market Lemon Bar , 3 Ct, 9 Oz is available at 1 retailer
About this product
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