Is Central Market Lemon Bar , 3 Ct, 9 Oz Low FODMAP?

Ingredients

Crust (Flour-all Purpose (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream(pasteurized) (Milk), Natural Flavor), Coating Sugar (Dextrose, Corn Starch, Shortening (Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (Vitamin E), Vitamin C Palmitate (Antioxidant)), Titanium Dioxide (Color), Artificial Flavor)), Sugar, Eggs (Eggs, Citric Acid (Water, )), Lemon Juice (Water, Lemon Juice Concentrate, Contains 2% Or Less Of:, Sodium Benzoate , Sodium Metabisulfite , Sodium Sulfite , Lemon Oil), Flour-all Purpose (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Central Market Lemon Bar , 3 Ct, 9 Oz is available at 1 retailer

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