Is CENTRAL MARKET LEMON SCALLION ATLANTIC SALMON BURGERS, 2 CT Low FODMAP?
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Ingredients
Roll: Enriched Flour (Wheatflour, Malted Barley Flour,Niacin,Reducediron,Thiamin Mononitrate,Riboflavin,Folicacid), Water, Soybean Oil (Preserved Withcitric Acid), Dextrose, Nonfat Dry Milk,Sugar, Salt, Yeast (With Potato Starch,Sorbitan Monostearate, Ascorbic Acid),Dried Egg, Malt Powder (Malted Barley,Wheat Flour, Dextrose), Dough Improver(Wheat Flour, Ascorbic Acid, Enzymes).Topped With Poppy Seeds Or Sesame Seeds,If Apparent. Bocadito Spread: Ham,Water Added,(Cured With Water, Salt, Dex-Trose, Sodium Phosphate, Sodium Ascorbate,Sodium Nitrate), Cream Cheese (Milk Andcream, Cheese Cultures, Salt, Carob Beangum),Red Peppers (With Water, Sugar, Salt,Acetic Acid, Calcium Chloride), Relish(Cucumbers, High Fructose Corn Syrup, Cornsyrup, Vinegar, Water, Salt,Calcium Chlor-Ide,0.1% Sodium Benzoate<Preservative>,Alum, Xanthan Gum, Natural And Artificialflavors,Polysorbate 80,Yellow #5, Maltol),Mustard (Water,Mustard Seed,Vinegar, Salt,Turmeric).Egg Wash(Water, Eggs)Added Forcolor And Shine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.