Is Trader Joe's Premium Salmon Burgers Low FODMAP?
Description
Firm, flaky texture with pronounced seafood flavor and a moist interior; texture balances tenderness and structural integrity, allowing grilling or pan-searing without disintegration. Consumers commonly use patties in sandwiches, salads, and casual dinners. Reviews often note consistent cooking performance, satisfactory seasoning level, and occasional variability in chunk size distribution reported.
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Description
Firm, flaky texture with pronounced seafood flavor and a moist interior; texture balances tenderness and structural integrity, allowing grilling or pan-searing without disintegration. Consumers commonly use patties in sandwiches, salads, and casual dinners. Reviews often note consistent cooking performance, satisfactory seasoning level, and occasional variability in chunk size distribution reported.
Ingredients
Pink Salmon, Water, Seasoning (tapioca Syrup, Mirepoix Powder [vegetables {onions, Carrots, Celery}], Sugar, Cornstarch, Salt, Onion Powder, Sunflower Oil, Dextrose, Antioxidant Blend For Freshness [rosemary Extract, Tocopherols And Ascorbic Acid]), Sea Salt, Carrageenan, Yeast Extract (yeast Extract, Maltodextrin, Salt), Natural Flavor. Contains Salmon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.