Is Trident Seafoods Alaska Salmon Burgers 3 Lb Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • garlic powder
  • ground onion

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Trident Seafoods Alaska Salmon Burgers, weighing 3 lb, are known for their tastiness and ease of preparation according to people. These burgers offer a convenient and delicious option for seafood lovers. With their high-quality Alaska salmon, they provide a flavorful and nutritious meal. Perfect for those looking for a quick and tasty burger option, Trident Seafoods Alaska Salmon Burgers are a popular choice among consumers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pink And/Or Keta Salmon, Vegetable Oil (Soybean And/Or Canola), Water, Contains 2% Or Less Of: Ground Onion, Salt, Potato Extract, Garlic Powder, Mustard Flour, White Pepper, Beet Juice (Color), Annatto (Color), Rosemary Extract, Mesquite Smoke Flavor, Lemon Juice From Concentrate.

Check Trident Seafoods Alaska Salmon Burgers 3 Lb against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Patty, Frozen

Flavor
SavoryUmami
Texture
DenseJuicy
Commonly used for
SandwichMeal PrepLunchOn The Go
Low FODMAP? Trident Seafoods Alaska Salmon Burgers 3 Lb | Spoonful