Is Trader Joe's Turkey Burgers Low FODMAP?
Description
Mild, slightly savory flavor with a tender, firm texture that holds together on a grill or skillet. Commonly used for sandwiches, weeknight dinners, and meal prep. Reviews often note convenience and versatility, while commenting on variable seasoning and a tendency to dry if overcooked; proper cooking yields juicier results overall.
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Description
Mild, slightly savory flavor with a tender, firm texture that holds together on a grill or skillet. Commonly used for sandwiches, weeknight dinners, and meal prep. Reviews often note convenience and versatility, while commenting on variable seasoning and a tendency to dry if overcooked; proper cooking yields juicier results overall.
Ingredients
Turkey, Kosher Salt, Rosemary Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.