Is CENTRAL MARKET MACADAMIA NUT MILK CHOCOLATE COOKIES, 6 CT Vegetarian?
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Ingredients
cookie: macadamia nut (wheat flour, unsalted butter (cream (MILK), water), brown sugar (beet sugar, cane syrup), macadamia nuts, milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk, skim milk, milkfat, soy lecithin (emulsifier), natural vanilla extract), sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin (emulsifier), natural vanilla extract, salt), eggs, invert sugar, fructose, water, baking soda, salt), contains a bioengineered food ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.