No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET MACARONI AND CHEESE, BY LB Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

macaroni and cheese (bulk macaroni and cheese (cooked elbow macaroni (water, enriched elbow macaroni (semolina wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), olive oil blend (canola oil, extra virgin olive oil), kosher salt), heavy whipping cream (cream (MILK), MILK, gellan gum), whole milk (MILK, vitamin D3, vitamin E), sharp shredded cheddar cheese (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), potato starch (anticaking), powdered cellulose (anticaking), natamycin (mold inhibitor)), American extra melt (milk(pasteurized cultured), skim milk(pasteurized cultured), cream (MILK), milkfat, salt, contains 2% or less of:, sodium phosphate, lactic acid, annatto extract (color), apocarotenal (color), enzymes), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), pecorino romano (sheep milk(pasteurized), cheese cultures, salt, enzymes (animal), powdered cellulose (anticaking), natamycin (mold inhibitor)), kosher salt, onion powder, mustard powder, white pepper), American extra melt (milk(pasteurized cultured), skim milk(pasteurized cultured), cream (MILK), milkfat, salt, contains 2% or less of:, sodium phosphate, lactic acid, annatto extract (color), apocarotenal (color), enzymes), sharp shredded cheddar cheese (cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), potato starch (anticaking), powdered cellulose (anticaking), natamycin (mold inhibitor))), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CENTRAL MARKET MACARONI AND CHEESE, BY LB is available at 1 retailer

Central Market

About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
CreamySmooth
Commonly used for
Side DishMeal PrepLunchSnacking
Low FODMAP? CENTRAL MARKET MACARONI AND CHEESE, BY LB | Spoonful